The Power of Gratitude In a world filled with materialistic possessions, we often see people showing some displays of ungratefulness for things that other people do to them. Especially today that people are so focused only on thinking about their own selves. Gratitude is an indispensable part of living life to the fullest since it … Continue reading How to Create Gratitude in Your Life!
Many people are frozen in a “paralysis by analysis” mode and don’t end up making a choice in their life. They delay making a decision that must be made which creates anxiety, worry, and doubt. Some people have fears of spiders, rats, or other small animals. Have you seen someone run when they see a … Continue reading Are you frozen or stuck in fear?
Calming the mind Do you struggle with an overactive mind that never stops? Not even at 3am? Overactive thinking causes a lot of restless nights, and it feels awful! An overactive mind can lead to negative thinking, restlessness and even insomnia. And the simple solution to this restlessness, these negative thought patterns is to learn … Continue reading Can we calm the overactive mind?