Are you frozen or stuck in fear?

Many people are frozen in a “paralysis by analysis” mode and don’t end up making a choice in their life. They delay making a decision that must be made which creates anxiety, worry, and doubt. Some people have fears of spiders, rats, or other small animals. Have you seen someone run when they see a …

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Can we calm the overactive mind?

Calming the mind Do you struggle with an overactive mind that never stops? Not even at 3am? Overactive thinking causes a lot of restless nights, and it feels awful! An overactive mind can lead to negative thinking, restlessness and even insomnia. And the simple solution to this restlessness, these negative thought patterns is to learn …

My #metoo

Her voice is finally being heard! I had this amazing vision in 2014 and in that vision, I saw women coming together, I saw all the women throw their head back and let out their cry and that they were heard, they were supported, and it is time. I was in the middle of these …

Discovering our virtues through the patterns in our lives.

To change a pattern is to discover the virtues you are gaining and learning from these experiences. It is very clear to me I have been gaining the virtues of "Altruism" and "Benevolence" and even more so since the very beginning of 2017; now that I understand that and I am clear on this pattern …