4 Steps to Self Improvement

  Everything happens that happens to us is in purpose. And sometimes, one thing leads to another. Instead of locking yourself up in your cage of fears and crying over past heartaches, embarrassments and failures treat them as your teachers and they will become your tools in both self-improvements and in success. I remember when … Continue reading 4 Steps to Self Improvement

Are you frozen or stuck in fear?

Many people are frozen in a “paralysis by analysis” mode and don’t end up making a choice in their life. They delay making a decision that must be made which creates anxiety, worry, and doubt. Some people have fears of spiders, rats, or other small animals. Have you seen someone run when they see a … Continue reading Are you frozen or stuck in fear?

Can we calm the overactive mind?

Calming the mind Do you struggle with an overactive mind that never stops? Not even at 3am? Overactive thinking causes a lot of restless nights, and it feels awful! An overactive mind can lead to negative thinking, restlessness and even insomnia. And the simple solution to this restlessness, these negative thought patterns is to learn … Continue reading Can we calm the overactive mind?

Visualization is a natural ability!

Did you know that all manifesting, energy healing modalities and spiritual practices rely on visualization? Did you know that most people have problem visualizing and many believe they cannot visualize at all? Believe it or not, visualization is a natural ability that everyone can do perfectly, immediately with the right training. When I started down … Continue reading Visualization is a natural ability!